Luke's Fitness Factory

Personal Trainer Jacksonville

Are you tired of the flab or the ‘spare tyre’ around your waist that never seems to get less or smaller no matter how much you train, regardless of how many sit-ups or how much cardio you do? Are you fed up with gym trainers or newfangled fad diets that only serve to make you exhausted and steadily hungrier without any apparent results on your weight or waistline? Well, there is a solution. Get a personal trainer who can plan and guide you through a customized diet and exercise plan to achieve your personal weight and body goals, be it just to lose your tummy, shed a few extra pounds, or even to get a bodybuilder’s physique.

Unfortunately, personal trainers are a dime a dozen nowadays, and we can never be too sure which will be the right one for us, who will be able to meet all our needs and provide us with the proper training and mental support needed to achieve our weight goals. If you are in the Jacksonville, Florida area though, there is one highly recommended Jacksonville personal trainer, Edyta Klos with her company Eurofit. Edyta is not just your average trainer, she has been involved in Fitness and sports conditioning since her early college years, when it came to be her passion and eventually, her lifestyle. She earned her A.S. in Fitness Technology and Sports Conditioning from Wroclaw Sports Academy, Poland and a B.A. in Applied Linguistics, University of Wroclaw, Poland. She is also certified through National Sports Academy, Poland- CPT, ISSA- FT, ACE- CPT and Zumba Certified.

Fitness for Edyta is an ongoing adventure to continuously improve both her personal abilities and her abilities to coach and mentor others. She has explored many different countries, giving her unique insight into your personal fitness needs and goals. Her work ethic and integrity is exceptional and she will definitely be the most dedicated and self-disciplined individual you will ever meet, guaranteed to set you on the right track to your fitness goals. Her brand of Jacksonville personal training includes fitness training, reforming, and Pilates. She sets very high standards for both herself and her clients, an effective way of delivering long-lasting, amazing results!

About the Author

Anna has been writing articles online for nearly 3 years now. She is specialize in diet, healthcare, fitness and weight loss. If you want learn more about personal trainer at Jacksonville, visit http://www.eurofit.us now.

Yoga, Pilates, Personal Training, Core Strength, Arm Strength

Gunnar Peterson’s Core Secrets: Accelerated Core Training $12.00 Core Secrets Accelerated Core Training puts you on the fast track to a strong, lean, sexy body. Using Gunnar Peterson’s 1-2-3 Core technique. Gunnar delivers an intensive workout that will help work and challenge your entire body. Tighten your abs, firm your arms, stengthen your legs – all in a 45-minute session. Gunnar explains proper form and keeps you motivatd throughout the workout….

Noelle’s Powerhouse-A Pilates Method-The Complete Mat Workout [VHS] A Pilates Method is a series created by Noelle, integrating the Pilates method developed by Joseph Pilates in the 1920’s. This product teaches the Pilates Method using an uncomplicated, easy-to-follow format, with an uplifting, energetic and motivating feel. Noelle has put together programs of her favorite and most proven and effective excercises that get results. The main focus in the series i…

Body By Bethenny with Bethenny Frankel $8.45 Real Housewives of New York City star Bethenny Frankel puts her money where her wisecracking mouth is. Her Body by Bethenny workout is an excellent, well-balanced yoga-focused workout that anyone at any level of fitness can try and gain results from. Frankel, who’s written several guides to being a “SkinnyGirl” and has gained fame as a celebrity chef, reinventing fattening traditional recipes to b…

The Tracy Anderson Method Mat Workout DVD $27.95 This is the The Tracy Anderson Method Mat Workout DVD…

Extreme Makeover Weight Loss Edition: The Workout $4.26 Studio: Lions Gate Home Ent. Release Date: 09/06/2011 Run time: 65 minutes Rating: Nr…

Thera-Band Single Pack Latex Exercise Bands – 5′ x 5 For people who know what they want, we make it simple and economical with these single band packs that contain 1 genuine Thera-Band Latex Resistance Band, 5.5″ wide by 5′ long. Does not contain exercise booklet, but can be found by visiting thera-bandacademy.com. Can be used with or without optional Thera-Band accessories (sold separately), which include exercise handles, door anchor, extremity st…

Sportime Ultimax Therapy Ball – 40 Inch – Red $119.51 With the Ultimax Pushball there’s no more worries about bladders bursting or covers tearing. This roto-molded Pushball is the most unique, longest-lasting Pushball in the world. It’s seam-free and extra tough. Where every other oversized push and therapy ball in the world must be molded in just a single ply, the patented Ultimax construction technique allows roto-molding in two plys. Think of it a…

The Body Gym Elite – Pilates Total Trainer $475.00 Total Trainer Home Gym The Body Gym Elite is a total gym that can target any individual muscle in your body, allowing you to focus on specific muscles on specific days. The Body Gym Elite is also a Pilates gym that can focus on entire muscle groups. Body Gym Elite Pilates exercises will help your body move more fluently and become much less susceptible to injury. Furthermore, the Body Gym Elite ha…

ExerBeat $19.39 Bring the Fitness Club to Your Living Room! Ever used the following excuses? “I’m too busy to go to the gym!” “How can I find time to work out when I have kids?” “I hate dieting!” “If only I could have fun working out with my family at home.” ExerBeat is a rhythm-based fun fitness game for people of all ages who want to stay in good health. With 155 exercises and a variety of menu options, ExerBea…

Your Shape Fitness Evolved $19.30 Introducing Your Shape Fitness Evolved, a revolutionary fitness game for Kinect for the Xbox 360 video game and entertainment system from Microsoft. Your Shape?s proprietary Player Projection technology puts your body into the game for the ultimate experience. You?ll control the game intuitively with your voice and body as you create your desired fitness experience. Choose a personal trainer to he…

Private Pilates with Karen Garcia $150 This 75 minute private Pilates lesson with Karen Garcia is designed to give you an idea of where your body is in terms of strengths and weaknesses allowing you to form specific personal goals. Karen has been a Certified Instructor since 1996 and has since established herself as one of the more well-respected teachers in her industry, creating Pilates DVD?s that are sold nationwide. During your lesson, your current physical program will be overviewed and you will receive a workout introducing you to the Pilates apparatus. You will also be given your choice of DVD for your continued Pilates experience. There’s nothing like learning from one of the best!

GPS Enabled Sports Watch and Personal Trainer $225.94 GPS Enabled Sports Watch and Personal Trainer Loaded with serious training features, GarminAAATMs Forerunner 405 GPS Enabled Sports Watch and Personal Trainer continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor which is sold separately). Each run is stored in memory so you can review and analyze the data to see how you have improved. Download recorded courses to compete against previous workouts or race a Virtual Partner. You can even customize the data screens for instant feedback while you train.

Personal Trainer Heart Rate Monitor Watch – Gray $49.94 Personal Trainer Heart Rate Monitor Watch – Gray Personal TrainerPart #: T5K541Heart Rate Features: Target zone – Preset your desired heart rate exercise zone; Alarm notification when you are not in zone Time in Zones – Spent within your selected heart rate target zone %-of-Max Heart Rate Display or BPM Recovery Heart Rate Timer – Measure your heart rate after a timed recovery during or after your workout Automatic Activity Timer – Elapsed workout time is automatically recorded Workout Review – Recalls activity time, time-in-zone, average and peak heart rates, and calories burned Analog Heart Rate Sensor – Works with heart rate interactive treadmills and gym equipment Owner-replaceable battery – Water-resistant hatch in heart rate sensor allows for a quick and easy battery changeWatch Features: 12/24 hour time Month/day/date Water-resistant to 30m (Heart rate features not available underwater) Activate INDIGLO night-light with a press of a button

Private Pilates $95 Whether you are a beginner and experiences in Pilates, a private lesson may be exactly what your need. The Pilates Method incorporates both Eastern and Western philosophies of physical and mental conditioning that focuses on improving flexibility and strength for the overall body. It is a means to tone and firm the body through posture corrections and the reconfiguration of muscles. Let your instructor guide you through a series of movements that will engage your mind and body leaving you with a sense of strength and balance.

Pilates for Golfers $110 Lower your handicap. Increase your distance. Define your accuracy. This Pilates for Golfers session is an ideal exercise class aimed to increase the strength and flexibility for any golfer. Pilates works several muscle groups simultaneously through smooth, continuous motion with a particular concentration on strengthening and flexibility. The goal of this class is to improve your concentration, centering, control, precision, flow and breath- all key ingredients to success in the greatest game on earth!

One-on-One Personal Training $105 Ready to take the first step towards getting into the shape you constantly talk about? Our experienced personal trainers will work with you to design the perfect fitness program giving you the best chance possible to reach your goals. You will work one-on-one with your trainer to learn the ins and outs of each specific exercise as well as learn the safety precautions you should take while doing certain exercises. Most importantly, once you sign up for this class you have taken the biggest step in the entire process.

Reebok New York Jets Green Trainer Full Zip Jacket $54.95 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of New York guiding your every step in the Trainer jacket from Reebok. It features team-colored inserts at the shoulders, an embroidered logo at the left chest above the team name and a mesh lining for comfort and breathability. It’s a sporty, spirited look that will have people thinking you’re a member of the Jets team!

Reebok Oakland Raiders Black Trainer Full Zip Jacket $54.95 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of Oakland guiding your every step in the Trainer jacket from Reebok. It features team-colored inserts at the shoulders, an embroidered logo at the left chest above the team name and a mesh lining for comfort and breathability. It’s a sporty, spirited look that will have people thinking you’re a member of the Raiders team!

Reebok Philadelphia Eagles Midnight Green Trainer Full Zip Jacket $54.95 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of Philly guiding your every step in the Trainer jacket from Reebok. It features team-colored inserts at the shoulders, an embroidered logo at the left chest above the team name and a mesh lining for comfort and breathability. It’s a sporty, spirited look that will have people thinking you’re a member of the Eagles team!

Reebok Indianapolis Colts Royal Blue Trainer Pullover Hoodie Sweatshirt $64.95 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of the Colts guiding your every step in the Trainer pullover hoodie from Reebok. It features team-colored panels at the shoulders, an embroidered logo above an appliqué team name across the chest and a fleece lining for comfort and warmth. It’s a sporty, spirited look that will have people thinking you’re a member of the Indianapolis team!

Reebok Seattle Seahawks Navy Blue Trainer Full Zip Jacket $54.95 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of Seattle guiding your every step in the Trainer jacket from Reebok. It features team-colored inserts at the shoulders, an embroidered logo at the left chest and a mesh lining for comfort and breathability. It’s a sporty, spirited look that will have people thinking you’re a member of the Seahawks team!

Reebok Miami Dolphins Aqua Trainer Pullover Hoodie Sweatshirt $54.99 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of Miami guiding your every step in the Trainer pullover hoodie from Reebok. It features team-colored panels at the shoulders, an embroidered logo above an appliqué team name across the chest and a fleece lining for comfort and warmth. It’s a sporty, spirited look that will have people thinking you’re a member of the Dolphins team!

Reebok St. Louis Rams Navy Blue Trainer Pullover Hoodie Sweatshirt $54.99 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of St. Louis guiding your every step in the Trainer pullover hoodie from Reebok. It features team-colored panels at the shoulders, an embroidered logo above an appliqué team name across the chest and a fleece lining for comfort and warmth. It’s a sporty, spirited look that will have people thinking you’re a member of the Rams team!

Reebok Indianapolis Colts Royal Blue Trainer Full Zip Jacket $44.99 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of Indianapolis guiding your every step in the Trainer jacket from Reebok. It features team-colored inserts at the shoulders, an embroidered logo at the left chest above the team name and a mesh lining for comfort and breathability. It’s a sporty, spirited look that will have people thinking you’re a member of the Colts team!

Reebok Miami Dolphins Aqua Trainer Full Zip Jacket $54.95 Only a lucky few have their very own personal trainer. Head out on your daily jog with the rock-solid support of Miami guiding your every step in the Trainer jacket from Reebok. It features team-colored inserts at the shoulders, an embroidered logo at the left chest above the team name and a mesh lining for comfort and breathability. It’s a sporty, spirited look that will have people thinking you’re a member of the Dolphins team!